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Medicine Womyn retreats are a powerful and potent time together when we meet each other with an open heart and open mind. Our activities throughout the day are varied and diverse. To stay comfortable and make the most out of our time together, we encourage you to bring a few items.
RETURNING TO OUR ROOTS
winter retreat
9:30am-6pm
Located at:
All Souls Interfath Gathering
291 Bostwick Road
Shelburne, VT 05482
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Journal and pen
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Clothes that are cozy, comfortable and easy to move in
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Layers, slippers, and blankets to adapt to changes for comfort
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Yoga mat & any necessary supports such as cushions or bolsters
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Drum or handheld instrument (if you have one or more!)
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Water bottle and/or tea thermos
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Business cards or networking resources to stay connected
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Appropriate outdoor gear if you desire to step out and get fresh air
PACKING LIST
please bring:
WE WILL BE:
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Mostly indoors
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Sitting in circle in ceremony and workshops for extended periods
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moving to drum, dance, gentle yoga and meditation
WE WILL PROVIDE:
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Lunch (vegetarian and vegan friendly), snacks, and tea from Lucky Star Catering
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Extra drums and small instruments for those who feel called
WE WILL GO ON:
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Snow, rain, or shine, we will be meeting together!
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No refunds are offered
OTHER INFO TO KNOW
9:30-9:50am Arrive and Settle in….ground and prepare for the day with us
10am-11am Opening Circle with Kori, Mackenzie, Tish, and MWR crew
11:15-12:15pm Returning to our Roots with Ilana & Kori
12:20-1:20pm Lunch with Lucky Star Crew
1:20-2:20pm Journey with the Magic and Mystery of Raven with Maureen
Maureen will share about Raven before we are blessed by a spiritual journey with Medicine Drum. Raven will be the gatekeeper to welcome Spiritual Allies who come bearing gifts of revelation, insight, wisdom and healing.” Many medicine womyn carry Raven Medicine in some form or another so an opportunity to go deeper, receive messages and for those not familiar- an introduction to a powerful protector that can be life changing!
2:30-2:50pm Mindful Moment with Nourishing Cacao Elixir with Tara
Tune in to the present moment with a micro ritual. Learn about the blissful properties of Cacao and how this sacred elixir can help bring you home.
3-4pm Heart Pods and Soul Shares
4:15-5:15pm Root Yoga and Somatic Flow with Gaby.
Learn simple yoga + somatic practices that ground + balance the nervous system, clear the mind, expand capacity, and uplift the spirit as foundations and root systems restructure in 2025
5:30-6pm Closing Circle
SCHEDULE
Medicine Womyn Retreat #14
Please feel free to email our amazing dream team with any questions or thoughts about our upcoming retreats
We are open to welcome new teachers, crafters, artisans, healers, coaches etc, so if this is you or you know someone please reach out and connect….we are always weaving ~*~